Sunday, August 09, 2009

Julie & Julia

Just wanted to pass on what a delightful experience Sheila and I had watching this movie. What a wonderful 2 hours and what a nice evening. I would encourage anyone to go. Just a whole lot of fun.

And if you don't believe that Meryl Streep is Julia Childs, get your eyesight and hearing checked immediately.

Wednesday, June 24, 2009

letting go (of the non-Self)

Why watch thoughts? Because when we do something wonderful emerges to take its place. I ran across a quote from David Hawkins that says this better than anything I have ever heard. He says, “It is not necessary to know about the Self but simply to become it by letting go of the non-Self.”

When we practice Witness Thought Transformation we literally watch the non-Self melt away. We are not thought – we are the Self that remains when thought dissolves into awareness.

Saturday, June 13, 2009

My Arguement with J. Krishnamurti

Oh my gosh, what am I thinking? Arguing with J. Krishnamurti?

Here is my beef with the old sage. Actually it is a point of contention I have with most of eastern, new age, new thought – er thinking. Here is what Krishnamurti says:

When man becomes aware of the movement of his own thoughts, he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience. He will discover that this division is an illusion. Then only is there pure observation which is insight without any shadow of the past or of time. This timeless insight brings about a deep, radical mutation in the mind.

Okay, so what is the problem with what he is saying? First off let me state categorically that I agree with everything that he says. It is the absolute truth. So where’s the issue? My issue comes in the first sentence: “When a man becomes aware of the movement of his thoughts.” This sort of statement has been made in various forms for thousands of years. So what’s the issue?

The issue is so obvious that we never question it. What exactly is the movement of thought? More precisely; what is thought itself? This is never explained. In fact, it is left to the ego-mind of the reader to fill in the blank. This turns out to be a very dangerous thing. The role of the ego is to trick us into thinking we “get it” when we don’t really get it. In the process, the ego becomes spiritualized and then we are pretty much lost forever.

The key to understanding thousands of years of eastern thought and spiritual teaching is to confront the question what is thought? And, in Krishnamurti’s case, how do we become aware of its movement? For without this little gem of truth, the rest of what he is saying is not only irrelevant to our growth but dangerous fodder for the ego-mind.

This is where my work comes in. A number of years ago I made a startling discovery that produced and almost immediate awakening in my clients visiting me in my therapy office. Today I call that teaching Witness Thought Transformation™ and it is an amazingly simple practice that makes the movement of thought and the mind obvious. And I don’t just mean in the setting of meditation or some spiritual practice. I mean walking around in everyday life.

Our new age culture is full of people who think they understand what Krishnamurti is saying. This is intellectual understanding. But the fruit of actualizing this revelation comes in the form of better relationships, experiencing joy even when there are problems, and a personal quality of life that others enjoy about us. If we are instead still in the drama and the struggle then clearly there is no awareness of the movement of thought.

Sunday, June 07, 2009

Conference Call

Saturday's Conference Call set a record for us. Not only did we have a lively group on the call, but we had an overwhelming number of people who asked for the download. So here is a link to download the call!

Wednesday, June 03, 2009

Mastering Thought

The Buddah said, “All that we are arises with our thoughts. With our thoughts, We make our world.”

Too many in our day have totally misunderstood what the Buddah is saying. What he is pointing to are the thoughts that are already there. But the ego mind wants to take this principle and rather than do the work of cleaning up the mind, it wants a new Cadillac or relationship, or more money so we need to learn the “Secret.”

This is not the truth at all. The Buddah says, “If a man's mind becomes pure, his surroundings will also become pure.” “We are what we think. A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” So the emphasis is to purify the mind, not layer goals onto an already polluted mind.